19 Shocking facts you need to know about Mental Health today

19 Shocking facts you need to know about Mental Health today

According to Harvard Medical School,” mental illness is a mental health condition that gets in the way of thinking, relating to others, and day-to-day function.

Mental illness does not discriminate.

It can affect anyone of any age, gender, race, ethnic background, education, or income level.

Stay Alert

The symptoms can be emotional and physical. From feeling down, social withdrawal, or mood changes to stomach aches, back pain, or insomnia.

Research has proven that mental health plays a crucial role in achieving global development. This is why in recent years the World Health Organisation has highlighted the importance of focusing on mental health issues. As mental health disorders impose enormous health, social and economic burdens on societies throughout the world.

”The foregone economic output because of mental, neurological, and substance use disorders globally is in trillions of dollars.”

Out of the shadows, 2016 (the World Bank Group/IMF & WHO)

Focusing more on mental health issues would definitely bring success on many levels. This is why it is quite disapointing that treatment coverage remains extremely low.

Stigma, prejudice, and fear continue to dominate the conversation around the subject of mental wellbeing.

(The World Bank, Making Mental Health a Global Development Priority)

Mental Health

  • Around 1 in 5 of the world’s children and adolescents have a mental disorder. (Who)
  • 5% of adults experience a mental illness in any one year, equivalent to 43.8 million people. (Mental Health Aid)
  • It is projected that the leading cause of mortality and morbidity (globally) by 2030 will be mental health problems. (particularly depression) (Mental Health Foundation)

Depression & Anxiety

  • The average share of adults reporting symptoms of Anxiety Disorder and/or Depressive Disorder is 11% in January-June 2019 (KFF) vs. 41.1% in January 2021. (Household Pulse Survey)
  • Mixed anxiety and depression has been estimated to cause one-fifth of days lost from work in Britain (Mental Health Foundation)
It’s Ok Not To Be Ok


  • Almost 800.000 people die by suicide every year; 1 person dies from suicide every 40 seconds. (Who)
  • Suicide is the second leading cause of death in individuals aged 15-29 years. (Who)
  • People with severe mental disorders die 10 to 20 years earlier than the general population. (Who)
Go To Therapy


  • Autistic people can become experts in the topics they have a special interest in. They also enjoy sharing their knowledge. (National Autistic Society)
  • While autism is most often diagnosed in the early years, it’s quite common for adults on the autism spectrum to go undiagnosed. (National Autistic Society)
Doubt kills More Dreams


Mental illness & Relationship

Bipolar disorder

  • Bipolar disorder is fairly common, and 1 in every 100 people will be diagnosed with it at some point in their life. (NHS)
  • Bipolar disorder can occur at any age, although it often develops between the ages of 15 and 19 and rarely develops after 40. (NHS)
Bipolar Still Strong AF


  •  The percentage of people who will likely develop PTSD after experiencing these traumatic events:

Sexual assault: 49%,

Severe physical assault: 32%,

Serious accidents: 16.8%,

Shoot and stabbing victims: 15.4%,

The unexpected death of a loved one: 14.3%,

Parents of children with life-threatening illnesses: 10.4%,

Witnesses of violence: 7.3%,

Natural disaster victims: 3.8% (Sidran Institute, 2018)

Go Google it PTSD
  • Less than half of the 139 countries that have mental health policies and plans report having these aligned with human rights conventions. (Who)

This is The remix was created by Alana Neimanis in the pursuit of good vibes, with a touch of wittiness.

Alana is a graphic designer that finds fun in simplicity.

She was late diagnosed autistic in 2019 and ever since she decided to tell the story of mental health struggle through her fashion brand. ❤️

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